100 Overhead Squats for Time (CrossFit LA) ...[wmv]
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
1 comment:
did the sissie test today.. wow my cardio is SOOOOOOO bad. 38:51 (believe it or not thats a PR by 1 sec)
thats what I get for taking a break from crossfit.
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