For time:
Snatch 135 pounds, 30 reps
Post time to comments.
Pat's Oly Workout Part I: The Snatch (a) (CFJ Preview)...[wmv]
Pat's Oly Workout Part I: The Snatch (b) (CFJ Preview)...[wmv]
Monday, November 17, 2008
081117
"Isabel"
For time:
Snatch 135 pounds, 30 reps
Post time to comments.
Pat's Oly Workout Part I: The Snatch (a) (CFJ Preview)...[wmv]
Pat's Oly Workout Part I: The Snatch (b) (CFJ Preview)...[wmv]
For time:
Snatch 135 pounds, 30 reps
Post time to comments.
Pat's Oly Workout Part I: The Snatch (a) (CFJ Preview)...[wmv]
Pat's Oly Workout Part I: The Snatch (b) (CFJ Preview)...[wmv]
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