10 Hang squat cleans, 135 pounds
25 Wall ball shots, 20 pound ball
Post rounds and fractions of rounds completed to comments.
Franibeth ...[wmv]
Monday, September 28, 2009
090928
Complete as many rounds as you can in 20 minutes of:
10 Hang squat cleans, 135 pounds
25 Wall ball shots, 20 pound ball
Post rounds and fractions of rounds completed to comments.
Franibeth ...[wmv]
10 Hang squat cleans, 135 pounds
25 Wall ball shots, 20 pound ball
Post rounds and fractions of rounds completed to comments.
Franibeth ...[wmv]
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