Deadlift 3x2x91%
Rest 5 minutes.
"DT"
Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Post time to comments.
A Glimpse at Mikko's 2011 Games Training - video [wmv] [mov]
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