"Lynne"
Five rounds for max reps of:
Body weight bench press
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Snatch workout with Mikko Salo and Graham Holmberg - video [wmv]
Friday, February 4, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment