Four rounds for time of:
25 Kettlebell swings, 2 pood
25 Pull-ups
25 Push-ups
25 Knees to Elbows
Post time to comments.
"Change" with Greg Glassman on the 2011 CrossFit Games, CrossFit Journal preview video [wmv] [mov]
Friday, February 25, 2011
110225
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment