Complete as many rounds as possible in 20 minutes of:
95 pound Power Snatch, 5 reps
95 pound Clean, 10 reps
15 Pull-ups
Post rounds and fractions of rounds completed to comments.
"The Couch Stretch" with Jami Tikkanen, CrossFit Journal preview video [wmv] [mov]
2 comments:
4 Rounds + 4 Power Snatch as Rx
6 rounds + 5 PS
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