For time:
135 pound Thruster, 10 reps
20 Pull-ups
40 Double Unders
135 pound Thruster, 15 reps
30 Pull-ups
60 Double Unders
135 pound Thruster, 20 reps
40 Pull-ups
80 Double Unders
Post time to comments.
"Climb This Way" with Adam Neiffer, CrossFit Journal preview video [wmv]
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