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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Monday, February 21, 2011

110221

30-25-20-15-10 and 5 rep rounds of:
Burpees
Pull-ups

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"Universal Participation" of the 2011 CrossFit Open with Greg Glassman - video [wmv] [mov]