"Elizabeth"
21-15-9 reps of:
Clean 135 pounds
Ring dips
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"The Reverse Hyper: Part 1" with Kelly Starrett, CrossFit Journalpreview video [wmv]
Thursday, February 10, 2011
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3 comments:
I like his smile, but I love the way he makes me feel
16:40..used the band for ring dips
18:44
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