Row 500 metres
Rest as needed between each effort.
Post time for each effort to comments.
Row Corrections, Ib, Greg Hammond, C2 (CFJ Preview)...[wmv]
Tuesday, December 16, 2008
081216
Five efforts, each for time of:
Row 500 metres
Rest as needed between each effort.
Post time for each effort to comments.
Row Corrections, Ib, Greg Hammond, C2 (CFJ Preview)...[wmv]
Row 500 metres
Rest as needed between each effort.
Post time for each effort to comments.
Row Corrections, Ib, Greg Hammond, C2 (CFJ Preview)...[wmv]
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