65 pound Thruster, 10 reps
10 Pull-ups
Post rounds completed to comments.
Compare to 080902.
Seminar Love...[wmv]
Sunday, December 28, 2008
081228
Complete as many rounds in 20 minutes as you can of:
65 pound Thruster, 10 reps
10 Pull-ups
Post rounds completed to comments.
Compare to 080902.
Seminar Love...[wmv]
65 pound Thruster, 10 reps
10 Pull-ups
Post rounds completed to comments.
Compare to 080902.
Seminar Love...[wmv]
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1 comment:
Awesome job today bro!! It's great to have you back!!
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