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VISIT OUR NEW SITE AT
WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Thursday, December 11, 2008
081211
"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Compare to
080802
.
Mini-Cindy WOD Demo...[
wmv
]
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