********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************

77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, August 5, 2009

090805

Snatch 1-1-1-1-1-1-1

Post loads to comments

Compare to 090411.


















Long Term Functionality by Greg Glassman, CrossFit Journal Preview - video [wmv]

No comments: