Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080322.
2009 CrossFit Games Final Event Highlights - video by CrossFit by Overload [wmv]
Tuesday, August 4, 2009
090804
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080322.
2009 CrossFit Games Final Event Highlights - video by CrossFit by Overload [wmv]
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080322.
2009 CrossFit Games Final Event Highlights - video by CrossFit by Overload [wmv]
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