21 L-Pull-ups
15 ft. L-rope climb, 3 ascents
Post time to comments.
Long Term Functionality by Greg Glassman,
CrossFit Journal Preview - video [wmv]
Tuesday, August 25, 2009
090825
Three rounds for time of:
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents
Post time to comments.
Long Term Functionality by Greg Glassman,
CrossFit Journal Preview - video [wmv]
21 L-Pull-ups
15 ft. L-rope climb, 3 ascents
Post time to comments.
Long Term Functionality by Greg Glassman,
CrossFit Journal Preview - video [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment