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"A Day at the CrossFit Games" by Spencer Hall - Sporting News
Joe Westerlin, CrossFit Omaha, "On Injury" - video [wmv]
Tuesday, August 11, 2009
090811
Back Squat 1-1-1-1-1-1-1 reps
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"A Day at the CrossFit Games" by Spencer Hall - Sporting News
Joe Westerlin, CrossFit Omaha, "On Injury" - video [wmv]
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"A Day at the CrossFit Games" by Spencer Hall - Sporting News
Joe Westerlin, CrossFit Omaha, "On Injury" - video [wmv]
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