skip to main
|
skip to sidebar
********************************************************
VISIT OUR NEW SITE AT
WWW.CROSSFITBOLTON.COM
********************************************************
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Thursday, February 3, 2011
110203
Deadlift
5-5-5-5-5
reps
Post loads
to c
omments.
"DogTown CrossFit Muscle-Up Drills" with Dusty Hyland and Kelly Pearsall, CrossFit Journal preview video
[
wmv
]
5 comments:
SS
said...
160
February 3, 2011 at 11:42 AM
aybaybay
said...
This comment has been removed by the author.
February 3, 2011 at 9:33 PM
aybaybay
said...
330
February 3, 2011 at 9:34 PM
Sonia
said...
215 lbs
February 4, 2011 at 12:31 AM
slowrunner
said...
210lbs
great job sonia and jen !
February 4, 2011 at 10:38 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CFJ Free Issue
GET STARTED
SCHEDULE
STORE
Alex
View my complete profile
RECIPES
About CrossFit
Crossfit.com
What is CrossFit?
What is Fitness?
Understanding CrossFit
CrossFit's Foundations
Getting Started
CrossFit Journal
Exercises & Demos
Articles
The Zone
Men's Health
No puke, no pain - no gain
How Fit Are You?
Why Police & Emergency Services should CrossFit
Friends of CrossFit Bolton
CrossFit Mississauga
Blog Archive
▼
2011
(169)
►
June
(17)
►
May
(32)
►
April
(30)
►
March
(31)
▼
February
(28)
110228
110227
110226
110225
110224
110223
110222
110221
110220
110219
110218
110217
110216
110215
110214
110213
110212
110211
110210
110209
110208
110207
110206
110205
110204
110203
110202
110201
►
January
(31)
►
2010
(365)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2009
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(28)
►
January
(30)
►
2008
(269)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(24)
5 comments:
160
330
215 lbs
210lbs
great job sonia and jen !
Post a Comment