What About Abs? ...[wmv]
skip to main |
skip to sidebar
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************
Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
6 comments:
hey this looks like me today doing those damn burpees....
Ogger. You resting today? Yeah, I used to do that but then I became a man.
Hey Kristin, I did it after you with a few modifications. My burpees looked like 50 convulsions or an ongoing seizure. Haven't figured out which one yet. Only time I have ever done 450reps in a workout is with beer on a long weekend.
I agree... Dave's Burpees were far uglier than Kristen's!
lol... I didn't think anything could have looked worse. That sucked.. or should I say I suck at that w/o today.. going to try redeem myself tomorrow with "cindy"
oh and Ogger... I commented on your WOD with the thrusters and the sit-ups... just incase you wanted to hear it again... I kicked your ass... lol
have to get my diggs.. probably the only WOD I will beat you at.
Post a Comment