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Email: crossfitbolton@gmail.com


Friday, June 27, 2008

080627

"Eva"

Five rounds for time of:
Run 800 meters
2 pood Kettlebell swing, 30 reps
30 Pull-ups

Post time to comments.



Question and Answer, Coach Glassman...[wmv]
Question & Answer Part 2, Coach Glassman...[wmv]
Posted by Alex at 8:44 AM

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