********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************

77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, January 7, 2009

090107

Back Squat 5-5-5-5-5 reps

Post loads to comments.

Compare to 081121.



Refined Carbohydrates, Robb Wolf, CrossFit Nutrition Seminar ...[wmv]

No comments: