For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to 081223.
Midline Stability Part 1 by Kelly Starrett, CrossFit Journal Preview - video [wmv]
Thursday, January 22, 2009
090122
"Angie"
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to 081223.
Midline Stability Part 1 by Kelly Starrett, CrossFit Journal Preview - video [wmv]
For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Post time to comments.
Compare to 081223.
Midline Stability Part 1 by Kelly Starrett, CrossFit Journal Preview - video [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment