95lb Sumo deadlift high-pulls, 5 reps
Every minute on the minute until reps cannot be completed within the minute.
Post completed rounds to comments.
"High-Pull", CrossFit Level 2 Certification Seminar - video [wmv]
Tuesday, October 6, 2009
091006
95lb Thrusters, 5 reps
95lb Sumo deadlift high-pulls, 5 reps
Every minute on the minute until reps cannot be completed within the minute.
Post completed rounds to comments.
"High-Pull", CrossFit Level 2 Certification Seminar - video [wmv]
95lb Sumo deadlift high-pulls, 5 reps
Every minute on the minute until reps cannot be completed within the minute.
Post completed rounds to comments.
"High-Pull", CrossFit Level 2 Certification Seminar - video [wmv]
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