Deadlift 2 x bodyweight, 4 reps
21 Burpees
Post time to comments.
Deadlift Starting Position Intro, Mark Rippetoe...[wmv]
Tuesday, October 20, 2009
091020
Five rounds for time of:
Deadlift 2 x bodyweight, 4 reps
21 Burpees
Post time to comments.
Deadlift Starting Position Intro, Mark Rippetoe...[wmv]
Deadlift 2 x bodyweight, 4 reps
21 Burpees
Post time to comments.
Deadlift Starting Position Intro, Mark Rippetoe...[wmv]
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