Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080322.
Jelli's Bodyweight OHS x 16...[wmv]
Saturday, October 3, 2009
091003
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080322.
Jelli's Bodyweight OHS x 16...[wmv]
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Compare to 080322.
Jelli's Bodyweight OHS x 16...[wmv]
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