With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able. Use as many sets each minute as needed.
Post number of minutes completed to comments.
"Developing the Behind-the-Neck Split Jerk With Coach B: Part 2" byAgain Faster Equipment, CrossFit Journal preview video [wmv] [mov]
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