SKINS, global leader in performance compression equipment to be available at our gym...
Be sure to come out Saturday, April 2 between 11 am and 2pm as we welcome Fabian Pagani, SKINS Canada Representative, to learn about the many benefits of training and recovering in these amazing garments.
And we will be offering a one night only introductory Crossfit group special of 50% off MSRP (plus S&H).
Be sure to take advantage of this fantastic members only deal.
Fabian will be bringing samples to try on so you get a perfect fit.
*Please contact Dillon for additional details.
Massage Therapy at CrossFit Mississauga with Joseph Wilson
Registered Massage Therapist
Sports Injury Therapist
Active Release Techniques Provider
FREE Introductory Treatment
FRIDAY APRIL 1ST 10AM - 5PM
Contact Joseph to reserve your time:
call/text: 905-467-9785
email: sports.injury.massage@gmail.com
deep tissue - joint mobilization - injury rehab - pain relief
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
"Learning How to Row With an Olympian: Part 2" with Erin Cafaro, CrossFit Journal preview video [wmv]
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