For time:
50 Ring Dips
35 Burpees
50 Push-ups
35 Burpees
50 Handstand push-ups
35 Burpees
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"King Kong With Walls" at the Arnold Sports Festival by Again Faster Equipment - video [wmv] [mov]
For time:
50 Ring Dips
35 Burpees
50 Push-ups
35 Burpees
50 Handstand push-ups
35 Burpees
Post time to comments.
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