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Email: crossfitbolton@gmail.com



Tuesday, March 8, 2011

110308

For time:
50 Ring Dips
35 Burpees
50 Push-ups
35 Burpees
50 Handstand push-ups
35 Burpees

Post time to comments.




















"King Kong With Walls" at the Arnold Sports Festival by Again Faster Equipment - video [wmv] [mov]

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