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Monday, July 7, 2008

080707

Deadlift 1-1-1-1-1-1-1 reps

Post loads to comments.



Deadlift Setup, Mark Rippetoe ...[wmv]

1 comment:

Kristin Parsons said...

didn't get to work out till the kids went to bed.. did tabbata push-ups, squats, and sit-ups. I love tabbata work-outs. lowest scores push-ups 9, squats 17, sit-ups 13