95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time to comments.
Workout demo - video [wmv]
Saturday, July 19, 2008
080719
Five rounds for time of:
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time to comments.
Workout demo - video [wmv]
95 pound Hang Power Snatch, 15 reps
Run 400 meters
Post time to comments.
Workout demo - video [wmv]
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