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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Monday, July 21, 2008

080721

Rest Day



"Popeye had Spinach, I have CrossFit"

Balance of Metabolic Pathways...[wmv]

1 comment:

Kristin Parsons said...

lazy ass... where the pic..

lol.. thanks for the great workout today.