skip to main
|
skip to sidebar
********************************************************
VISIT OUR NEW SITE AT
WWW.CROSSFITBOLTON.COM
********************************************************
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Monday, July 21, 2008
080721
Rest Day
"Popeye had Spinach, I have CrossFit"
Balance of Metabolic Pathways...[
wmv
]
1 comment:
Kristin Parsons
said...
lazy ass... where the pic..
lol.. thanks for the great workout today.
July 21, 2008 at 11:30 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
CFJ Free Issue
GET STARTED
SCHEDULE
STORE
Alex
View my complete profile
RECIPES
About CrossFit
Crossfit.com
What is CrossFit?
What is Fitness?
Understanding CrossFit
CrossFit's Foundations
Getting Started
CrossFit Journal
Exercises & Demos
Articles
The Zone
Men's Health
No puke, no pain - no gain
How Fit Are You?
Why Police & Emergency Services should CrossFit
Friends of CrossFit Bolton
CrossFit Mississauga
Blog Archive
►
2011
(169)
►
June
(17)
►
May
(32)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2010
(365)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(30)
►
March
(31)
►
February
(28)
►
January
(31)
►
2009
(364)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
►
July
(31)
►
June
(30)
►
May
(31)
►
April
(29)
►
March
(32)
►
February
(28)
►
January
(30)
▼
2008
(269)
►
December
(31)
►
November
(30)
►
October
(31)
►
September
(30)
►
August
(31)
▼
July
(31)
080731
080730
080729
080728
080727
080726
080725
080724
080723
080722
080721
080720
080719
080718
080717
080716
080715
080714
080713
080712
080711
080710
080709
080708
080707
080706
080705
080704
080703
080702
080701
►
June
(30)
►
May
(31)
►
April
(24)
1 comment:
lazy ass... where the pic..
lol.. thanks for the great workout today.
Post a Comment