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Sunday, September 7, 2008

080907

For time:
45 Double-unders
135 pound Squat clean, 45 reps
45 Ring Dips
45 Double-unders

Post time to comments.



Opportunities, Part I, Greg Glassman...[wmv]

4 comments:

Kristin Parsons said...

ok... so I know this has to be a fake picture.. but eewww.

this would be your dog Alex if you had one. Beside your leg he would feel like an equal.

Unknown said...

Pretty sure this dog can bench press more than I can.

Alex said...

I don't think the pic is fake but I'm not 100% sure that it isn't.

Unknown said...

Mark V says its a gene defect that has occured something like 3 times in the history of whipits. So yes apparently it is real.