Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 080703.
Pull-up Standards, CrossFit Games 2008 - video [wmv]
Sunday, September 14, 2008
080914
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 080703.
Pull-up Standards, CrossFit Games 2008 - video [wmv]
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 080703.
Pull-up Standards, CrossFit Games 2008 - video [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment