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Simplified Muscle-up How-To, CrossFit East Bay ...[wmv]
Tuesday, October 28, 2008
081028
Weighted pull-ups 1-1-1-1-1-1-1 reps
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Simplified Muscle-up How-To, CrossFit East Bay ...[wmv]
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Simplified Muscle-up How-To, CrossFit East Bay ...[wmv]
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