3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Compare to 080501.
Nasty Girls...[wmv]
Monday, October 27, 2008
081027
"Nasty Girls"
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Compare to 080501.
Nasty Girls...[wmv]
3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps
Compare to 080501.
Nasty Girls...[wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment