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If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 080731.
(The) Buddy Lee System...[wmv]
Wednesday, October 8, 2008
081008
30 Muscle-ups for time
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 080731.
(The) Buddy Lee System...[wmv]
Post time to comments.
If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Compare to 080731.
(The) Buddy Lee System...[wmv]
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2 comments:
Congrats Alex, life is going to change!Don't fight it it's for the better!
Later,
Ogger
Thanks Ogger!
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