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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, October 29, 2008

081029

Four rounds for time of:
Run 400 meters
50 Squats

Post time to comments.


Compare to 080922.



Running Technique, CrossFit Newport Beach...[wmv]

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