30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
Ball Slams...[wmv]
Monday, June 15, 2009
090615
Five rounds for time of:
30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
Ball Slams...[wmv]
30 Glute-ham sit-ups
25 Back extensions
Post time to comments.
Ball Slams...[wmv]
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