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Friday, June 19, 2009

090618

For time:
100 squats
2 muscle-ups
80 squats
4 muscle-ups
60 squats
6 muscle-ups
40 squats
8 muscle-ups
20 squats
10 muscle-ups

Post time to comments.
Compare to 090201
.












Hang Clean-Pullup WOD...[wmv]

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