For time:
100 Walking lunges
10 Pull-ups
10 Pull-ups
75 Walking lunges
40 Sit-ups
50 Walking lunges
20 Pull-ups
25 Walking lunges
30 Sit-ups
Post time to comments.
skip to main |
skip to sidebar
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************
Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
No comments:
Post a Comment