Gillian Mounsey, CrossFit South Brooklyn ...[wmv]
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
2 comments:
21-15-9
OHS@95
Burpees
8 something.
The worst part of the day was kristin killing me at 1 rep OHS. Keep up the great work babe!!
21-15-9
OHS @ 65
Burpees
7:11 (?)
then 1 rep max OHS
new PR 135.
pretty pissed I couldn't hold on to that 145.. so close to BW
Thanks Jonny and Alex,
get your ass to the grass and get mowing
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