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2009 CrossFit Games Prep - video [wmv]
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
1 comment:
As many rounds in 20 mins of
21 squats
14 sit ups
7 burpees
11 rounds +14 sit ups
Head to head with sean. It was a draw. I had to play catch up the last 3 mins
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