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Backwards Roll to Support (Eva)...[wmv]
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
1 comment:
5 x 65
5 x 75
5 x 85
5 x 90
4 x 95
found I couldn't get any explosion from my legs... way to sore after renegades
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