Five rounds for time of:
400 meter row
95 pound Overhead squat, 15 reps
Post time to comments.
"Isabel" by Josh Everett - video [wmv]
Saturday, April 18, 2009
090418
"Row Nancy"
Five rounds for time of:
400 meter row
95 pound Overhead squat, 15 reps
Post time to comments.
"Isabel" by Josh Everett - video [wmv]
Five rounds for time of:
400 meter row
95 pound Overhead squat, 15 reps
Post time to comments.
"Isabel" by Josh Everett - video [wmv]
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1 comment:
WHo's the homo in the corner working out with his shirt off?
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