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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Monday, April 6, 2009

090406

Five rounds for time of:
185 pound Clean, 7 reps
21 Pull-ups

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CrossFit Olympic Lifting Certification, Coach Burgener...[wmv]

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