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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Wednesday, December 9, 2009

091209


"Helen"
Three Rounds For Time:
Run 400 meters
Kettle Bell Swings - 21 reps
12 Pull Ups


















"Sisu" - Trailer for the upcoming Mikko Salo Documentary - video ... [wmv]

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