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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Friday, December 18, 2009

091218

Rest Day















click image to enlarge

"Metabolic Flexibility" with Dr. Barry Sears, a CrossFit
Journal preview video ... [wmv]

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