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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Monday, December 21, 2009

091221


9 Rounds For Time Of:
5 Thrusters 115/95
5 Pull Ups
Post Time To Comments





One Arm BB Snatch - video ... [wmv]

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