3 Snatch Pulls 90% 1 RM
6 Pull Ups
9 Knees To Elbows
Post Time To Comments
Photo courtesy of www.ontariostrongman.com
http://www.youtube.com/watch?v=zozIdG2w6fQ
Monday, December 28, 2009
091227
10 Rounds For Time
3 Snatch Pulls 90% 1 RM
6 Pull Ups
9 Knees To Elbows
Post Time To Comments
Photo courtesy of www.ontariostrongman.com
http://www.youtube.com/watch?v=zozIdG2w6fQ
3 Snatch Pulls 90% 1 RM
6 Pull Ups
9 Knees To Elbows
Post Time To Comments
Photo courtesy of www.ontariostrongman.com
http://www.youtube.com/watch?v=zozIdG2w6fQ
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