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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com


Thursday, December 31, 2009

091231

20 AMRAP:
7 Burpees
14 Sit Ups
21 Squats
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Coach Glassman, Part I (CFJ Preview) ...[wmv]

Posted by Alex at 10:35 AM

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